Nutrition values are calculated estimates for the listed ingredients, preparation, and serving size. Ingredient brands, substitutions, preparation, and serving size can change the result.
Not reliably estimated: Added sugar — Candies, semisweet chocolate does not report added sugar. Other displayed values remain estimates from their cited records.
Calculation assumptionsThe reference serving uses the exact quantities below, summed by source profile and divided by 1 serving(s): 122 g whole dairy milk, 120 g water, 12 g masa harina, nixtamalized corn flour, 20 g semisweet chocolate, finely chopped, 8 g granulated sugar, 0.3 g ground cinnamon. All 122 g milk, 120 g water, 12 g masa harina, 20 g semisweet chocolate, 8 g sugar and 0.3 g cinnamon are consumed in one serving. No whole spices are extracted or discarded.
Serving basis: The calculated batch is divided into 1 equal serving.
Recipe style: A masa-based home adaptation using separately measured semisweet chocolate, sugar and cinnamon rather than a traditional flavored chocolate tablet.
Finished yield: One generous mug of corn-thickened chocolate; final volume depends on gentle evaporation.
Method: Nutrition is estimated from listed mass quantities or the stated label-volume basis, preparation, and cited composition data. A label-volume equivalent is not a measured gram weight. Actual values vary by brand, produce size, preparation method, and serving yield.
Quality check: database or declared-label energy is checked against macro-derived energy. Variances above 8% are blocked for review unless a documented food-specific or rounding explanation has been approved.
USDA FoodData Central ↗See modeled quantities and references
- whole dairy milk · 122 gMilk, whole, 3.25% milkfat, with added vitamin D · USDA FoodData Central · FDC 171265 · SR Legacy April 2018 ↗ · USDA FoodData Central SR Legacy April 2018 JSON archive (verified 2026-10-20). Included in nutrition.
Calculation basis
Reference serving: 100 g edible portion. Scale the 100 g USDA record by the explicit gram weight in nutritionQuantity. All displayed quantity-to-mass conversions must separately disclose their measurement basis. Missing nutrient arithmetic placeholders are zero internally while provenance remains null and the nutrient is marked unavailable. - water · 120 gBeverages, water, tap, drinking · USDA FoodData Central · FDC 173647 · SR Legacy April 2018 ↗ · USDA FoodData Central SR Legacy April 2018 JSON archive (verified 2026-10-20). Water or ice contributes no energy. Water retained in the drink, including melted or blended ice, is consumed; this is not an omitted nutrient value or a claim that it is discarded.
Calculation basis
Reference serving: 100 g edible portion. Scale the 100 g USDA record by the explicit gram weight in nutritionQuantity. All displayed quantity-to-mass conversions must separately disclose their measurement basis. Missing nutrient arithmetic placeholders are zero internally while provenance remains null and the nutrient is marked unavailable. - masa harina, nixtamalized corn flour · 12 gCorn flour, masa, unenriched, white · USDA FoodData Central · FDC 169696 · SR Legacy April 2018 ↗ · USDA FoodData Central SR Legacy April 2018 JSON archive (verified 2026-10-20). Included in nutrition.
Calculation basis
Reference serving: 100 g edible portion. Scale the 100 g USDA record by the explicit gram weight in nutritionQuantity. All displayed quantity-to-mass conversions must separately disclose their measurement basis. Missing nutrient arithmetic placeholders are zero internally while provenance remains null and the nutrient is marked unavailable. - semisweet chocolate, finely chopped · 20 gCandies, semisweet chocolate · USDA FoodData Central · FDC 167976 · SR Legacy April 2018 ↗ · USDA FoodData Central SR Legacy April 2018 JSON archive (verified 2026-10-20). Included in nutrition.
Calculation basis
Reference serving: 100 g edible portion. Scale the 100 g USDA record by the explicit gram weight in nutritionQuantity. All displayed quantity-to-mass conversions must separately disclose their measurement basis. Missing nutrient arithmetic placeholders are zero internally while provenance remains null and the nutrient is marked unavailable. - granulated sugar · 8 gSugars, granulated · USDA FoodData Central · FDC 169655 · SR Legacy April 2018 ↗ · USDA FoodData Central SR Legacy April 2018 JSON archive (verified 2026-10-20). Included in nutrition.
Calculation basis
Reference serving: 100 g edible portion. Scale the 100 g USDA record by the explicit gram weight in nutritionQuantity. All displayed quantity-to-mass conversions must separately disclose their measurement basis. Missing nutrient arithmetic placeholders are zero internally while provenance remains null and the nutrient is marked unavailable. - ground cinnamon · 0.3 gSpices, cinnamon, ground · USDA FoodData Central · FDC 171320 · SR Legacy April 2018 ↗ · USDA FoodData Central SR Legacy April 2018 JSON archive (verified 2026-10-20). Included in nutrition.
Calculation basis
Reference serving: 100 g edible portion. Scale the 100 g USDA record by the explicit gram weight in nutritionQuantity. All displayed quantity-to-mass conversions must separately disclose their measurement basis. Missing nutrient arithmetic placeholders are zero internally while provenance remains null and the nutrient is marked unavailable.