Golden Milk (Turmeric Milk)
Turmeric, ginger, cinnamon, and a tiny pinch of black pepper turn warm milk into a golden, gently spiced drink made for slow evenings.
Zero proofMake it like a pro.
- 01
Add the milk, turmeric, cinnamon, ginger, and black pepper to a small saucepan and whisk well.
- 02
Warm over medium-low heat for five to seven minutes, whisking occasionally, until steaming but not boiling.
- 03
Remove from the heat, whisk in the optional honey and vanilla, and taste.
- 04
Pour through a fine sieve for an extra-smooth drink, or serve immediately with a dusting of cinnamon.
Easy swaps
- Use a half-inch piece of freshly grated ginger instead of ground ginger.
- Choose unsweetened coconut milk for a richer dairy-free drink.
- Omit honey or use a zero-calorie sweetener for no added sugar.
Mixpert tips
- A tiny pinch of black pepper is enough; too much can dominate.
- Whisk once more just before pouring because ground spices settle quickly.
Golden Milk (Turmeric Milk) questions
What is golden milk made of?+
Golden milk combines warm dairy or plant milk with turmeric and usually ginger, cinnamon, black pepper, and optional honey or vanilla.
Can I make golden milk with plant milk?+
Yes. Unsweetened oat, soy, almond, and coconut milk all work. Choose coconut for richness or oat for a neutral, creamy result.
