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Mixpert editorial recipe

Easy Green Smoothie

This beginner-friendly green smoothie balances leafy spinach with crisp apple, cucumber, and lime for a fresh, lightly sweet blend.

By Mixpert KitchenReviewed for clear measures, practical steps, and nutrition consistency.Our recipe standard
Ready in7 minMakes1 servingCalories · estimated per serving117Total sugar · estimated per serving18g
A thick green smoothie garnished with green apple and limeNon-alcoholic
Step by step

Make it like a pro.

  1. 01

    Blend the spinach and coconut water first until no leafy pieces remain.

  2. 02

    Add the apple, cucumber, lime juice, chia seeds, and ice.

  3. 03

    Blend on high until smooth, adding the optional tablespoon of cold water if needed.

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Tools for This Recipe

Helpful equipment for making this recipe at home.

BlenderNinja BL660 Professional Compact BlenderNinja

A full-size blender suited to smoothies, shakes, and blended drinks.

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Easy swaps

  • Use pear instead of apple for a softer flavor.
  • Replace spinach with baby kale, removing any tough stems.
  • Use plain cold water instead of coconut water to reduce sugar further.

Mixpert tips

  • Blending the greens with liquid first prevents leafy pieces.
  • Drink immediately for the brightest color and flavor.
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Good to know

Easy Green Smoothie FAQs

Can I leave the chia seeds out of this green smoothie?

Yes. The spinach, apple, cucumber, and lime still make a drinkable smoothie without chia. It may be slightly thinner because chia absorbs liquid as it stands. Leave the seeds out entirely rather than replacing them with a large amount of another ingredient; the published nutrition would change.

How do I make a green smoothie taste less grassy?

Use tender baby spinach, include an acidic ingredient such as lime, and blend the greens completely with the liquid before adding everything else.

Can I prepare this green smoothie ahead?

It is best fresh, but you can refrigerate it in a sealed jar for up to 24 hours. Shake well before drinking.

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