Mixpert reviewed recipe
Tropical Pineapple Smoothie
Juicy pineapple and lime give this smoothie a sunny tropical edge, balanced by tangy yogurt and creamy unsweetened coconut milk.
Ready in5 minMakes1 servingCalories240Total sugar28g
Zero proofStep by step
Make it like a pro.
- 01
Add coconut milk, yogurt, lime juice, banana, pineapple, and ice to the blender in that order.
- 02
Blend on low for 15 seconds, then increase to high and blend until silky, about 30 seconds more.
- 03
Taste before adjusting; add a splash of water to thin or a few frozen pineapple pieces to thicken.
Easy swaps
- Use unsweetened almond or soy milk when coconut milk beverage is unavailable.
- Replace Greek yogurt with silken tofu for a dairy-free smoothie.
- Use three quarters cup pineapple and extra ice to reduce natural sugar.
Mixpert tips
- Choose frozen pineapple with no syrup or sugar added.
- Fresh lime sharpens ripe pineapple without needing extra sweetener.
Tropical Pineapple Smoothie questions
Can I use fresh pineapple in a pineapple smoothie?+
Yes. Use ripe fresh pineapple and increase the ice to about one cup so the smoothie stays cold and thick.
What fruit goes well with pineapple in a smoothie?+
Banana adds creaminess, while mango, strawberry, orange, and passion fruit all complement pineapple's bright acidity.
