Mixpert reviewed recipe
Creamy Banana Smoothie
Ripe banana provides all the sweetness and body this simple smoothie needs, while Greek yogurt keeps the texture creamy and adds protein.
Ready in5 minMakes1 servingCalories250Total sugar28g
Zero proofStep by step
Make it like a pro.
- 01
Pour the milk into the blender, then add yogurt, banana, cinnamon, vanilla, and ice.
- 02
Blend on low until combined, then on high for about 30 seconds.
- 03
Add one tablespoon milk if needed, blend briefly, and serve immediately.
Easy swaps
- Use half a banana and more ice to reduce sugar by roughly 7g.
- Use unsweetened soy milk and dairy-free yogurt for a plant-based smoothie.
Mixpert tips
- Freeze peeled banana slices so they blend evenly.
- A very ripe banana gives enough sweetness without honey or syrup.
Creamy Banana Smoothie questions
Can I make a banana smoothie without yogurt?+
Yes. Use a frozen banana and reduce the milk slightly, or add two tablespoons of oats for body.
Does a banana smoothie need added sugar?+
Usually not. A ripe, speckled banana is naturally sweet enough for this recipe.
