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Mixpert editorial recipe

Peach Smoothie

Frozen peach gives this smoothie its soft floral sweetness and pale sunset color. Vanilla sharpens the peach aroma while unsweetened almond milk keeps the fruit in front.

Ready in5 minMakes1 servingCalories · estimated per serving188Total sugar · estimated per serving23g
Creamy pale peach smoothie with a peach slice on the rimNon-alcoholic
Step by step

Make it like a pro.

  1. 01

    Pour the almond milk into the blender, then add yogurt, vanilla extract, and frozen peach slices.

  2. 02

    Blend on low until the peach begins to move, then on high until no chunks remain.

  3. 03

    Let the blender run a few more seconds for a smooth, pourable finish; add one tablespoon milk only if needed.

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Easy swaps

  • Use fresh ripe peach with 3/4 cup ice when frozen slices are unavailable.
  • Choose unsweetened soy milk for more protein; the brand's label will change the estimate.

Mixpert tips

  • Frozen ripe peach tastes sweeter than hard out-of-season fresh fruit.
  • Leave the skin on only if you like visible flecks; peeling gives a silkier texture.
Good to know

Peach Smoothie FAQs

Why does my peach smoothie have skin flecks?

Peach skin does not always break down completely, especially in a standard blender. Peel the fruit before freezing if you prefer a uniformly smooth drink, or blend a little longer with the almond milk and yogurt. The flecks are expected when unpeeled fruit is used.

Do I need to peel peaches for a smoothie?

No. A strong blender can process the skin, but peeled slices make the texture especially smooth.

Can I use canned peaches?

Yes, if packed in water or juice and well drained. Peaches in syrup change the sugar and nutrition substantially.

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