What you’ll need Ingredients 1/2 cup vanilla ice cream · about 66 g counted for nutrition 2 shots (2 fl oz) chilled freshly brewed espresso 1/2 cup cold whole milk Estimated nutrition per serving
216 Calories6g Protein22g Carbs11g Fat0g Fiber20g Total sugarNot reliably estimated Added sugar
Nutrition values are calculated estimates for the listed ingredients, preparation, and serving size. Ingredient brands, substitutions, preparation, and serving size can change the result.
Not reliably estimated: Added sugar — Ice creams, vanilla does not report added sugar. Other displayed values remain estimates from their cited records.
Calculation assumptions Half a cup generic vanilla ice cream, two one-ounce espresso shots, and half a cup whole milk are counted. Generic ice cream added sugar is unavailable.
Serving basis: The calculated batch is divided into 1 equal serving.
Finished yield: About 10 fl oz after blending.
Caffeine note: Espresso adds caffeine; the amount depends on beans and extraction.
Method: Nutrition is estimated from listed mass quantities or the stated label-volume basis, preparation, and cited composition data. A label-volume equivalent is not a measured gram weight. Actual values vary by brand, produce size, preparation method, and serving yield.
Quality check: database or declared-label energy is checked against macro-derived energy. Variances above 8% are blocked for review unless a documented food-specific or rounding explanation has been approved.
USDA FoodData Central ↗ See modeled quantities and references vanilla ice cream · 66 gIce creams, vanilla · USDA FoodData Central · FDC 167575 · SR Legacy ↗ · FoodData Central SR Legacy April 2018 (verified 2026-09-15). Included in nutrition. Calculation basis Reference serving: 100 g. Recipe quantity is converted to grams using the canonical household-measure table before scaling the 100 g record. chilled freshly brewed espresso · 59.2 gCoffee, brewed, espresso · USDA FoodData Central · FDC 171891 · SR Legacy ↗ · FoodData Central SR Legacy April 2018 (verified 2026-09-15). Included in nutrition. Calculation basis Reference serving: 100 g. Recipe quantity is converted to grams using the canonical household-measure table before scaling the 100 g record. cold whole milk · 122 gMilk, whole, 3.25% milkfat, with added vitamin D · USDA FoodData Central · FDC 171265 · SR Legacy ↗ · FoodData Central SR Legacy April 2018 (verified 2026-09-15). Included in nutrition. Calculation basis Reference serving: 100 g. Recipe quantity is converted to grams using the canonical household-measure table before scaling the 100 g record. Sugar check Ice cream and milk contribute total sugar; the generic ice cream source does not quantify its added-sugar fraction.