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Mixpert editorial recipe

Strawberry Banana Smoothie

Sweet strawberries, ripe banana, and tangy yogurt make this dependable smoothie thick without needing ice cream or syrup.

Ready in5 minMakes1 servingCalories · estimated per serving283Total sugar · estimated per serving31g
A creamy strawberry banana smoothie garnished with fresh strawberry and bananaNon-alcoholic
Step by step

Make it like a pro.

  1. 01

    Add the milk to the blender first, followed by the yogurt, banana, and frozen strawberries.

  2. 02

    Blend on low for 15 seconds, then increase to high until completely smooth, about 30 seconds.

  3. 03

    Add ice for a thicker texture or 1 tablespoon milk to loosen it, then blend once more and serve immediately.

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Easy swaps

  • Use half a banana and extra strawberries for a lower-sugar version.
  • For a dairy-free version, replace the 3/4 cup dairy milk with 3/4 cup unsweetened soy milk and the 1/3 cup Greek yogurt with 1/3 cup plain dairy-free yogurt or silken tofu; texture and protein will vary.
  • Use fresh berries plus one full cup of ice when frozen berries are unavailable.

Mixpert tips

  • Freeze sliced ripe bananas for a frostier texture.
  • Start with less liquid; it is easier to thin a smoothie than thicken it.
Good to know

Strawberry Banana Smoothie FAQs

Why is my strawberry banana smoothie too thin?

The frozen strawberries should give this blend its body. If the drink pours too easily, add a few more frozen berries or some frozen banana slices and blend briefly. Add milk by the tablespoon only when the blades cannot move; the optional ice will also thicken the drink but dilute its fruit flavor.

Can I make a strawberry banana smoothie without yogurt?

Yes. Replace the yogurt with an extra half banana for thickness, or use silken tofu, cottage cheese, or a quarter cup of oats.

Should I use fresh or frozen strawberries?

Frozen strawberries create the thickest, coldest smoothie. Fresh berries work well when blended with about one cup of ice.

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