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Mixpert editorial recipe

Strawberry Smoothie

Strawberries lead this smoothie instead of sharing the spotlight with banana. Tangy yogurt gives the berries body and keeps the glass creamy without hiding their fresh flavor.

Ready in5 minMakes1 servingCalories · estimated per serving206Total sugar · estimated per serving21g
Thick pink strawberry smoothie topped with a fresh strawberryNon-alcoholic
Step by step

Make it like a pro.

  1. 01

    Pour the cold milk and plain Greek yogurt into the blender first, then add the frozen strawberries.

  2. 02

    Blend on low to break up the berries, then on high for 30 to 45 seconds until smooth.

  3. 03

    If the berries were soft, blend in the optional ice; serve while thick and cold.

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Easy swaps

  • Replace the dairy milk with unsweetened soy milk and the yogurt with plain soy yogurt for a dairy-free version; use product labels to recalculate.
  • Fresh strawberries work with a full cup of ice, although the flavor will be slightly lighter.

Mixpert tips

  • Leave the banana out to keep the strawberry flavor clear.
  • If the blades stall, add milk by the tablespoon rather than pouring in another half cup.
Good to know

Strawberry Smoothie FAQs

Why is my strawberry smoothie too tart?

Frozen strawberries vary in ripeness. Blend with the plain yogurt and milk, then taste before sweetening. A little honey is an option, but it changes added sugar and nutrition; using ripe, unsweetened berries gives the clearest strawberry flavor.

Can I make a strawberry smoothie without banana?

Yes. Frozen berries and Greek yogurt provide thickness without adding banana flavor.

What if my strawberries are very tart?

Taste the finished drink first. A small measured spoon of honey can help, but it adds sugar beyond the listed base nutrition.

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