Matcha supplies a fresh green tea flavor to this yogurt and whey shake. A small milk-and-matcha paste prevents dry pockets before the powder meets the cold blended base.
By Mixpert KitchenReviewed for clear measures, practical steps, and nutrition consistency.Our recipe standard
Ready in5 minMakes1 servingCalories · estimated per serving232Total sugar · estimated per servingNot reliably estimated
Non-alcoholic
Step by step
Make it like a pro.
01
Sift the weighed matcha into a small bowl. Whisk it with 2 tablespoons taken from the measured soy milk until no dry lumps remain.
02
Blend the remaining soy milk, yogurt and weighed whey until smooth. Add the matcha mixture and blend briefly to make an even pale green base.
03
Add the measured ice and blend until frosty, about 20 seconds. Serve the complete batch in a large glass.
Does the matcha powder stay in this protein shake?+
Yes. Matcha is finely milled tea that is consumed in the drink. Unlike a removed tea bag, the entire weighed 2 g portion belongs in the ingredient calculation.
Can I use matcha latte mix in this shake?+
A latte mix may include sugar, milk powder or other ingredients. It is not interchangeable with the pure matcha powder specified here, and needs its own label-based calculation.
How much caffeine is in this matcha protein shake?+
Caffeine varies by matcha product and powder quantity. The recipe specifies 2 g but does not supply a universal caffeine number; check the manufacturer information if you need a product-specific estimate.
Non-alcoholic
