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Mixpert editorial recipe

Avocado Lime Protein Shake

Avocado gives this shake body and a soft green color without a banana base. Lime cuts through the richness; measured vanilla whey keeps it a protein-powder formulation rather than the existing yogurt avocado smoothie.

Ready in5 minMakes1 servingCalories · estimated per serving300Total sugar · estimated per serving2g
Creamy pale green avocado lime protein shake with avocado and lime behind it.Non-alcoholic
Step by step

Make it like a pro.

  1. 01

    Remove the avocado peel and pit, and weigh 70 g edible flesh. Measure the lime juice and weigh the whey powder.

  2. 02

    Blend soy milk and whey until the powder is dispersed. Add the avocado flesh and lime juice and blend until creamy.

  3. 03

    Add the measured ice, blend for another 20–30 seconds, and serve the whole batch promptly in a large glass.

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Easy swaps

  • Use 70 g another avocado variety if available; fat and moisture can differ from the California avocado reference.
  • Reduce the lime juice to 2 teaspoons for a softer citrus flavor, keeping a record of the changed amount for nutrition.

Mixpert tips

  • Weigh edible avocado flesh rather than relying on half a fruit, since fruit sizes vary.
  • Use ripe avocado without hard or heavily browned flesh for a smooth result.
Good to know

Avocado Lime Protein Shake FAQs

How is this avocado lime shake different from an avocado smoothie?

This reference uses a measured whey portion and soy milk, with no banana or yogurt. The existing avocado smoothie has its own ingredients and nutrition; the formulations serve different preparation needs.

Can I blend the avocado pit for extra fiber?

No. Remove the pit and peel and use only the specified edible flesh. Neither is part of this recipe or its nutrition estimate.

Will lime keep this avocado shake green indefinitely?

No. Lime adds acidity but does not guarantee permanent color stability. The recipe is intended to be blended and served promptly; no untested storage duration is promised.

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