Protein Shake Recipes
Build a more satisfying shake after a workout or as a convenient snack. Explore fruit and chocolate combinations with measured protein ingredients and practical texture tips.
Explore protein shakes
Choose a recipe to see the full method, practical swaps, and nutrition assumptions.
Chocolate Protein Shake
Blend a creamy chocolate protein shake with banana, cocoa, peanut butter, and 37 grams of protein in five minutes.
Vanilla Protein Shake
Blend a creamy vanilla protein shake with unsweetened soy milk, protein powder, banana, Greek yogurt, and cinnamon in five minutes.
Peanut Butter Protein Shake
Blend a peanut butter protein shake with soy milk, protein powder, banana, cinnamon, and ice for an estimated 36g protein.
Strawberry Protein Shake
Blend a strawberry protein shake with frozen berries, vanilla whey, milk, and yogurt for a thick single serving.
Coffee Protein Shake
Blend chilled brewed coffee, banana, vanilla whey, and milk into a creamy coffee protein shake.
Mango Protein Shake
Blend frozen mango, vanilla whey, yogurt, and milk for a sunny, creamy mango protein shake.
Oatmeal Protein Shake
Make a filling oatmeal protein shake with rolled oats, banana, vanilla whey, milk, and cinnamon.